The Self-Care Cookbook: Easy Healing Plant-Based Recipes
Author:Â Gemma Ogston
Publisher:Â Clarkson Potter
ISBN: 9780593139462
Page Count:Â 189
List Price: $27.00
Nourishing and comforting recipes to boost your energy, improve your sleep, and help you feel great.
The Self-Care Cookbook introduces healthy eating as the ultimate form of self-care. Taking time for yourself, establishing balance in your daily routine, and recognizing what your body craves are essential acts that can be rendered through cooking wholesome, nourishing food.